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Diabetes: Dealing With Holidays
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Diabetic nutrition can be a real challenge during holiday festivities. Diabetes food choices are reviewed with practical tips on how to maintain a normal blood sugar level. Sticking to a low carbohydrate diet does not mean missing all the fun!
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Liver Disease: Are You At Risk?
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Generally, when you think of someone who has liver disease, you think of someone who abuses alcohol. You may be surprised to learn that fatty liver disease is often present in people who drink little or no alcohol. Nonalcoholic fatty liver is present in approximately 10 to 20 percent of Americans, and the incidence in type 2 diabetes may be as high as 50 percent. (Liver Disease, Diabetic Complications, Type 2 Diabetes)
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How Stress Affects Blood Sugar
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Researchers have linked dozens of physical symptoms to stress overload, from fatigue to weight gain. Add another symptom to that list: the risk for high blood sugar. Learn more about how to take control. (Diabetes Management and High Blood Sugar and Stress)
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Diabetes and Depression
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Everybody tends to feel down at one point or another in their lives, but what happens when that feeling lasts for weeks at a time? This could be a major sign of clinical depression. Studies indicate that people with diabetes (Type 1 and Type 2) are twice as likely to become depressed as compared with non-diabetes groups. (Diabetes Education)
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LADA or Diabetes 1.5
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Latent Autoimmune Diabetes in Adults (LADA), also called slow-onset diabetes or diabetes 1.5, has similarities both to type 1 and type 2. Often it is not recognized as LADA or type 1.5, because at first it looks like and reacts positively to treatments for type 2. However, it ends up revealing itself as an autoimmune form of diabetes, more like type 1. (Type 1 Diabetes, Type 2 Diabetes, Diabetes Education)
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Diabetes Alert: Halt Digestion Distress
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If you've got diabetes and also have digestive discomfort--such as tummy pain, gas, bloating, heartburn, constipation, or diarrhea--don't overlook this hidden cause: uncontrolled blood sugar. Read more about what you can do. (Diabetes Education and Diabetic Meal Planning)
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6 Ways To Make A Difference
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Taking control of diabetes is a team project. Here are some suggestions to help you support and help your family and friends with diabetes. (Diabetes Management, Diabetes Education)
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Take Care of Yourself ... Take Care of Your Diabetes
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There's a lot you can do to stay healthy. Research shows that if you keep your blood sugar, blood pressure, and cholesterol close to target, you may prevent or delay serious health problems. (Diabetes Education)
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An Avoidable Aging Bombshell
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It's impossible to hold on to your youth if excesses of insulin are raging through your bloodstream. Insulin resistance doesn't happen just because you're aging and you don't have to get it. Approximately 25 percent of all seemingly normal, healthy nondiabetic older Americans have so-called insulin resistance. If you do have it, you can correct it before it does irreversible damage. (Diabetes education-- hyperinsulinemia)
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Diabetes And Heart Disease
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If you have diabetes, you have a high risk for having a heart attack or a stroke. You are more likely to get heart disease--and at a younger age--than someone without diabetes. There are things you can do to reduce your risk for heart disease. Learning about the ABCs of diabetes can help you control your condition and stay healthy. (Diabetes Education and Diabetes Management)
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Beware of High Blood Pressure
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Uncontrolled diabetes contributes to the accelerated buildup of fatty deposits in the arteries (atherosclerosis), and it plays a prominent role in the development of high blood pressure. High blood pressure (hypertension) is reported more often in Type 1 and Type 2 diabetics than in the general population. (Diabetes Education and Diabetic Nutrition)
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Walk For Your Heart
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Exercise doesn't have to be strenuous to be effective. The "no pain, no gain" attitude can sometimes discourage people from exercising at all. While it's true that aerobic exercise (dancing, swimming, jogging, and bicycling) gives the heart and lungs a continuous workout, brisk walking is also beneficial-and much easier to work into anyone's schedule. (Diabetes Education and Exercise)
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Physical Activity: Why Exercise?
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Increasing your physical activity is one of the most helpful things you can do for yourself, especially if you have diabetes. This doesn't necessarily mean joining a health club and working out, but rather adding daily routines that can boost your activity level, from walking the dog to taking the stairs instead of the elevator. (Exercise and Diabetes Education)
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Causes of Type II Diabetes
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Unlike people with type I diabetes who become unable to produce insulin, people with type II diabetes produce insulin. But, either the body does not respond to insulin's action-it's resistant-or there is just not enough insulin to go around-there's too much body for the amount of insulin that's made. Either problem leads to the same outcome: high levels of glucose in the blood. (Type 2 Diabetes and Diabetes Education)
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Addressing Womens Sexual Problems
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Once researchers basically ignored women's sexual problems. The only area deemed worthy of study involved difficulties bearing children. The increasing number of people with diabetes encourages more researchers to focus on diabetes related problems, including sexual problems in women. (Diabetes Education)
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