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Simple Tips To Relieve The Holiday Stress
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As a diabetic, diet and exercise go hand in hand, however you may find yourself preoccupied with all the parties, shopping and holiday guests during that time of year. But remember you are in control, not the other way around. What can you do? (Exercise, Relaxation)
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Pediatric Blood (Sugar) Glucose Test
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Concerned that your child's blood glucose levels may not be normal? The most common use of the blood glucose test is to check for diabetes mellitus. The test is also used to see how well the body is metabolizing glucose and the function of organs involved in that process: the pancreas, the liver, and the receptors that bring glucose into cells. (Blood Glucose Testing, Juvenile Diabetes, Type 1 Diabetes, Blood Sugar Level)
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Carbohydrate Counting
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I am a diabetic and I just don't know how to count carbs. (Diabetic Diet, Low Carbohydrate Diet, Diabetic Meal Planning)
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The Diabetic Diet
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Your diabetic diet should be a well-balanced meal plan tailored to your individual needs, tastes, activity level and life style. Good diabetic meal planning will include carbohydrates, proteins and fats in amounts that will promote good diabetes control. Your dietitian may use diabetic food exchange lists to help you plan meals and snacks. (Diabetes Food and Diabetes Cooking)
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It's Atkins vs. South Beach
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Low carb diets are at the top of the list of popular diets. In the past, concern about glycemic index and carb count were primarily diabetic diet issues. Now weight loss programs for the general population address this nutrition concept.
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Even Diet Soft Drinks Are Associated With An Increased Risk Of Heart Disease
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Diet soft drinks are lower in calories, but are still associated with a greater risk of heart disease as are sugar-laden sodas, according to a new study. (Diabetic Diet, Metabolic Syndrome, Artificial Sweeteners, Diet Soda)
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Weight Wise - Learn From Winners
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Finally a clear way - using both new and time-tested ideas - to lose weight, keep it off and get happier, all at the same time. (Weight Loss, Exercise, Diabetic Diet)
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Diabetic Recipe - Main Dish
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Does Easy Cheesy Ham and Veggie Rice Casserole sound good for dinner tonight? If so, you'll also want to try Deviled Crab Bake, Seared Chicken with Greek Salsa and Southwest Roasted Salmon and Corn. (Diabetic Meal Planning, Diabetic Diet)
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Diabetic Recipes - Main Dish Casseroles
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Surprise your family with a prizewinning casserole for dinner tonight. Enjoy easy dishes like Cheesy Squash Bake, Chicken and Wild Rice Casserole, Baked Ratatouille-Sausage Penne or Dill Salmon Quiche. (Diabetic Meal Planning, Diabetic Diet)
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7 Ways To Make A Change
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Ready to make a resolution for better health in the coming year? Here are seven great ways to get started. (Diabetic Diet, Exercise, Stress Management)
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Diabetic Recipe - Main Dish
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Try a few of these classic comfort food recipes like Tangy Beef Stroganoff, Tuna Noodle Casserole and Light and Creamy Mac & Cheese. (Diabetic Diet, Diabetic Meal Planning)
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Diabetic Recipe - No-Bake Desserts
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You don't have to turn on your oven for delicious desserts like Mint Chocolate Cups, Cinnamon Tortilla with Cream Cheese and Strawberries and Streusel-Topped Strawberry Cheesecake Squares. (Diabetic Diet)
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Diabetic Recipes - Side Dishes
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These brand-name recipes can give you a head start on tasty, healthful meals and have been adjusted to give you a lower amount of fat without losing taste or texture. Side dish recipes inlcude Fresh Greens with Hot Bacon Dressing, Creamy Vegetable Medley, Sesame Slaw and Herbed Vegetable Couscous. (Diabetic Diet and Diabetes Recipe, Side Dish)
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Diabetic Recipes - Salads
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These delicious recipes are low in fat, calorie-controlled, easy to make and appetizing to eat. Recipes for people with diabetes can certainly be enjoyed by all such as Bean, Corn and Rice Salad, Marinated Potato Salad, Curried Turkey Salad, and Pasta, Bean and Salmon Salad. (Diabetes Recipe and Diabetic Diet)
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Insulin and Obesity - Living the Low Carb Life
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Insulin is the fat-storage hormone. It is also the hunger hormone. When you eat a lower-carb diet, you stimulate less insulin but you also stimulate more glucagon, its sister hormone, which responds more to protein. (Diabetic diet and Diabetes management)
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