|
Eating Right With Diabetes
|
|
Maintaining a healthy diet is important for everyone, but it is vital for people with diabetes. Diabetes diet suggestions start with an understanding of carbohydrates, fiber and fats. Tips apply to a gestational diabetes diet. (Diabetic Food List & Diabetic Cooking)
|
|
|
What Every Pregnant Woman Should Know
|
|
Pregnancy is an exciting time, but it can also be a trying time if mothers-to-be develop a condition known as gestational diabetes, caused by hormonal changes that occur during pregnancy. Gestational diabetes affects about 7 percent of pregnant women or more than 200,000 mothers a year in the United States. If you or someone you know is diagnosed with gestational diabetes, rest assured that with proper treatment, both mom and baby can have excellent health. (Gestational Diabetes and Diabetes Education)
|
|
|
Women and Diabetes
|
|
For women who do not currently have diabetes, pregnancy brings the risk of gestational diabetes. Gestational diabetes develops in 2% to 5% of all pregnancies but disappears when a pregnancy is over. Women who have had gestational diabetes are at an increased risk for developing type 2 diabetes later in life.
|
|
|
Diet & Exercise: What They Can Do for Diabetes
|
|
The achievement of three basic goals can change the life of a Type 2 diabetic. The goals are: to improve fitness, to get dietary fat down to about 25 percent of calories, and to get the activity level up to about 30 minutes a day of moderate activity five to seven days a week. Slight weight loss can result in major benefits.
|
|
|
Diabetes Diet
|
|
The more we've learned about diabetes, the more we've come to understand that those who suffer from it don't need to be on a specific diet, but rather they should follow certain guidelines for eating. By doing so, they'll better control their diabetes and general health. (Diabetes Diet and Diabetic Meal Planning)
|
|
|
Diabetes Mellitus: Causes and Symptoms
|
|
Definition and Description of Diabetes Mellitus. Know the conditions that can be a sign of diabetes. Diabetes information with a Discussion of Type 1 and Type 2 Diabetes. (diabetes type II) Risk factors for developing sugar diabetes.
|
|
|
Blood Sugar Levels - Guidelines for Diabetes
|
|
Whether you have type 1 or type II diabetes or gestational diabetes, the goals of achieving control of blood glucose levels are similar: to keep blood glucose as close as possible to that of a person without diabetes.
|
|
|
Breastfeeding Appears To Reduce Diabetes Risk
|
|
Women who breastfeed for more than six months might reduce their risk of developing type 2 diabetes, says a new study thought to be the first to make such a connection. (Type ii Diabetes, Diabetes Prevention)
|
|
|
Weighty Research On Diet Supplements
|
|
Researchers in this study that covered a 10-year period found that obese or overweight consumers who took four supplements experienced less weight gain than those who did not use the supplements. Chromium seemed to most help weight control. It helps regulate blood-sugar levels, which keeps appetite in check. (Chromium, Diabetes Nutrition, Weight Loss)
|
|
|
The Diabetic Diet
|
|
Your diabetic diet should be a well-balanced meal plan tailored to your individual needs, tastes, activity level and life style. Good diabetic meal planning will include carbohydrates, proteins and fats in amounts that will promote good diabetes control. Your dietitian may use diabetic food exchange lists to help you plan meals and snacks. (Diabetes Food and Diabetes Cooking)
|
|
|
The Diabetic Exchange List (Exchange Diet)
|
|
Diabetic meal planning and diabetic menus can become much easier to manage with the use of the exchange lists. Detailed diabetic food lists with the Starch/Bread List, Meat List, Vegetable List, Fruit List, Milk list, Fat list. Specifics on how to plan for a low carbohydrate diet. (Healthy carbs)
|
|
|
Those With PCOS Can Benefit from Lo Carb Diet
|
|
Women with Polycystic ovary syndrome have an increased risk of developing insulin resistance, diabetes, cardiovascular disease, lipid abnormalities and endometrial carcinoma (cancer). Many non-medical approaches can relieve or reduce specific symptoms. Many women with PCOS follow a low-carbohydrate diet designed to lose or maintain their weight.
|
|
|
Diets High In Omega-3 Oils Prevent Heart Attacks
|
|
Omega-3 fatty acids are lipid structures found abundantly in cold water fish and flaxseed oil. They have been extensively researched for their ability to prevent and treat cardiovascular disease. (Cardiovascular Disease, High Cholesterol, High Blood Pressure, Heart Attack)
|
|
|
Even Diet Soft Drinks Are Associated With An Increased Risk Of Heart Disease
|
|
Diet soft drinks are lower in calories, but are still associated with a greater risk of heart disease as are sugar-laden sodas, according to a new study. (Diabetic Diet, Metabolic Syndrome, Artificial Sweeteners, Diet Soda)
|
|
|
Drive Diabetes into Retreat with Natural Remedies
|
|
Decades of research have shown the validity of minerals and herbs in lessening and even reversing the symptoms of diabetes. (Type I and Type II) Chromium, Vanadium, Gymnema sylvestre, Cinnamon and Fenugreek are discussed in this article on diabetic nutrition news. (Diabetic products)
|